evergreen-sport-center-logo

Aquatics

Swimming

LAP SWIMMING

Lap swimming is available during our staffed operating hours which can be found HERE. Evergreen has a 25 meter pool with four lanes. Pool membership information can be found in our brochure. See lap lane availability further below for details.

SWIM LESSONS – ADULTS​

Swim Lessons are available for all levels and all ages. Our instructors offer instruction for a wide range of abilities. They can help those who have had a fear of water all the way up to those looking to perfect their technique. Private and group lessons are available. Fore more information, call (603) 838-6511, or email evergreenswimmers@gmail.com

SWIM LESSONS – CHILDREN​

Kids’ Swim Lessons are available for infants at 9 months up to teens. Our instructors provide a safe, fun learning environment for you children. Lessons run in 5-8 week session. Check out all the class descriptions, session dates, and class times on our brochure. Class space is limited! Please call (603) 838-6511 to enroll your child in swim lessons today!

AQUATIC FITNESS CLASSES

Evergreen offers aquatic classes throughout the week. From Aqua Aerobics to senior EZ-Does-It, these classes suite a wide range of abilities! Check out our fitness brochure for the class times.

POOL HOURS OF OPERATION

Sundays   8:00 am – 12:00 pm

Monday-Friday   5:30 am – 8:00 pm

Saturdays   7:00 am – 4:00 pm

Our Small pool is reserved for physical therapy Tuesday & Thursday afternoons from 10:45-4:00 PM. It is also reserved for lessons Saturday mornings 9:00-12:30

For a complete schedule of lessons, groups, and events going on in the pool, please call or view the calendar outside of the pool door.

Pool and Lap Lane Availability

PoolAvailability

PRIVATE LESSONS

30 minute lesson: $45.00

Block of 4 – 30 minute lessons: $149.00

Block of 10 – 30 minute lessons: $299.00

Swimming = the perfect exercise!

Joel Stager, Ph.D., director of the Counsilman Center for the Science of Swimming at Indiana University at Bloomington, who has studied the effects of swimming for years says: “You can’t say the same for running or strength training.” And that makes swimming something you can do for your entire life—a major bonus because it can literally help you stay younger: “Our research shows that habitual swimmers are biologically up to 20 years younger than their actual age,” Stager says.

The data, which were presented at an American College of Sports Medicine Conference, revealed that a swimmer’s blood pressure, cholesterol levels, cardiovascular performance, central nervous system, and cognitive functioning are all comparable to someone far younger.

AQUATIC CLASSES

MONDAY

8:45am-9:30am: Aqua Combo, Aqua Aerobics, Lisa

TUESDAY

10:15am-11:00am: Therapeutic Splash, Lisa

WEDNESDAY

9:00am-10:00am: EZ Active Aqua Aerobics, Dianne

THURSDAY

FRIDAY

8:45am-9:30am: Aqua Combo, Aqua Aerobics, Lisa

OPEN SWIM

Drop-in Swims Welcome outside of class time. See pool availability above: Adults $10, Children $5​
​​
Pre-School Open Swim Mondays and Fridays 10:30-11:30am

$5/child (Child MUST be accompanied by an adult in the pool, the adult swims for free during pre-school open swim times)

FAMILY SWIM TIME Fridays 5:00 to 6:30 pm and Sundays 8:30 to 10:00 am.

$5/per person (Adult MUST accompany children in the pool)

SILVER FINS – EVERGREEN SWIM TEAM

Coach:  Lisa D. Jacobs

Annual Registration Fee $50
(Covers all three seasons, recreational meet fees, and a pool membership during seasons enrolled)

Mini Fin’s Team (Ages 4 & up) is for swimmers who are comfortable in the lap pool. Mini Fin’s must be able to put their face in the water, jump in water over their head, and swim 15 feet. A swimmers’ maturity in following directions, listening, and focusing on the coach's instruction is crucial for success. They can swim 15 feet on belly or back. They can follow directions in a group setting and keep their heads above the water during coach's’ instructions.

SCHEDULE

Mondays 3:45-4:30pm

TUITION

Pre-Season: Sept 25 – Nov 6
                      1 class/week $85 
Competition Season: Nov 13 – Feb 12
   1 class/week $145 
Post-Season: Mar 5 – April 16
                  1 class/week $85

 

White Team (Ages 6 & up) is for swimmers who can comfortably jump or dive into the pool, continuously swim 2 lengths (1 length Front Crawl/Freestyle, 1 length Backstroke) and tread water for 30 seconds. White team concentrates on the basic skills of competitive swimming; including: starts & diving, open turns and flip turns, and racing finishes. They will also work on stroke development for freestyle, backstroke, breaststroke, and butterfly.

SCHEDULE

Mondays & Wednesdays 4:30-5:15pm, Saturdays 9:00-9:45am

TUITION

Pre-Season: Sept 25 – Nov 6
                      1 class/week $85 or 2 classes/week $119
Competition Season: Nov 13 – Feb 12
   1 class/week $145 or 2 classes/week $199
Post-Season: Mar 5 – April 16
                  1 class/week $85 or 2 classes/week $119

 

Blue Team (Ages 9 & up) concentrates on mastering the four competitive strokes: freestyle, backstroke, breaststroke, and butterfly. As well as starts, turns, and finishes for all strokes. Blue Team will also work on Individual Medley start and stroke transitions/turns. Blue Team is for swimmers who can dive & swim in all the competitive strokes (freestyle 50m, backstroke 50m and attempt the breaststroke and butterfly for 25m).

SCHEDULE

Mondays & Wednesdays 5:15-6:00pm, Saturdays 9:00-9:45am

TUITION

Pre-Season: Sept 25 – Nov 6
                      1 class/week $85 or 2 classes/week $119
Competition Season: Nov 13 – Feb 12
   1 class/week $145 or 2 classes/week $199
Post-Season: Mar 5 – April 16
                  1 class/week $85 or 2 classes/week $119

 

Silver Team (Ages 11 & up) members have mastered the four competitive strokes. Swimmers can dive & swim all the competitive strokes with ease (minimum distance for freestyle and backstroke is 200m and minimum distance for breaststroke and butterfly is 50m). They will focus on increasing endurance and fine tuning their strokes to be USA Swimming legal in meets.

SCHEDULE

Mondays & Wednesdays 6:00-7:45pm, Saturdays 8:00-9:45am

TUITION
 (*2 classes/week mandatory during competition season)
Pre-Season: Sept 25 – Nov 6
                      1 class/week $170 or 2 classes/week $239
Competition Season: Nov 13 – Feb 12
   2 classes/week $399 or 3 classes/week $529
Post-Season: Mar 5 – April 16
                  1 class/week $170 or 2 classes/week $239

 

Any further questions please email Lisa Jacobs at evergreenswimmers@gmail.com or call Evergreen at 603-838-6511

FAMILY SWIM

FAMILY SWIM – Spend quality time with your kids!

Family Swim is a great time to bring your family to enjoy our pools. Our family swim times are Fridays from 5:00 to 6:30 PM and Sundays from 8:30 to 10 AM

The fee is only $5.00 per person.

Please sign in at the front desk and complete a waiver for all swimmers.

  • All children must have an adult accompanying them in the water. There must be one adult for every 2 non-swimming children.
  • Swim suits are required. Please remove your outdoor shoes prior to entering the pool area; help us keep the pool deck clean!
  • A rinse shower must be taken per state regulation.
  • All children who are not potty trained must use “Swim diapers” in the pool. Do not use regular diapers. Swim diapers are available for sale at the front desk.
  • Toys, noodles and kick-boards are all available to use in the shallow end of the pool. Please return toys when done. Help us keep our pool area clean!
  • Diving is NOT permitted.
  • Please no food or drinks on the pool deck. Only water in a plastic bottle is acceptable.
 
 

Contact Us

Address:2572 Route 302, Lisbon, NH 03585

Telephone:(603) 838-6511

Scroll Up