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Aquatics

Swimming

LAP SWIMMING

Lap swimming is available during our staffed operating hours which can be found HERE. Evergreen has a 25 meter pool with four lanes. Pool membership information can be found in our brochure. Drop-ins are welcome anytime.

SWIM LESSONS – ADULTS​

Swim Lessons are available for all levels and all ages. Our instructors offer instruction for a wide range of abilities. They can help those who have had a fear of water all the way up to those looking to perfect their technique. Private and group lessons are available. Fore more information, call (603) 838-6511, or email evergreenswimmers@gmail.com

SWIM LESSONS – CHILDREN​

Kids’ Swim Lessons are available for infants at 6 months up to teens. Our instructors provide a safe, fun learning environment for you children. Lessons run in 5-8 week session. Check out all the class descriptions, session dates, and class times on our brochure. Class space is limited! Please call (603) 838-6511 to enroll your child in swim lessons today!

AQUATIC FITNESS CLASSES

Evergreen offers aquatic classes throughout the week. From Aqua Aerobics to senior EZ-Does-It, these classes suite a wide range of abilities! Check out our fitness brochure for the class times.

POOL HOURS OF OPERATION

Sundays – 8:00am – 12:00pm

Monday-Friday – 5:30am – 8:00pm

Saturdays – 8:00am – 4:00pm

Our Small pool is reserved for physical therapy Tuesday & Thursday afternoons from 1-5 PM. It is also reserved for lessons Saturday mornings 8:30-11:30

For a complete schedule of lessons, groups, and events going on in the pool, please call or view the calendar outside of the pool door.

MEMBERSHIP PRICING AND CLASS SCHEDULE

PRIVATE LESSONS

Private Lessons:

30 minute lesson: $35.00

Block of 4 – 30 minute lessons: $90.00

Block of 10 – 30 minute lessons: $200.00

Semi-Private Lessons:

2 to 4 swimmers – 30 minute lesson: $20.00 per swimmer

2 to 4 swimmers – Block of 4 – 30 minute lessons: $60.00 per swimmer

 

Swimming = the perfect exercise!

Joel Stager, Ph.D., director of the Counsilman Center for the Science of Swimming at Indiana University at Bloomington, who has studied the effects of swimming for years says: “You can’t say the same for running or strength training.” And that makes swimming something you can do for your entire life—a major bonus because it can literally help you stay younger: “Our research shows that habitual swimmers are biologically up to 20 years younger than their actual age,” Stager says.

The data, which were presented at an American College of Sports Medicine Conference, revealed that a swimmer’s blood pressure, cholesterol levels, cardiovascular performance, central nervous system, and cognitive functioning are all comparable to someone far younger.

Tanning lotions and goggles are available for purchase at the front desk. Tanning goggles are required.

PRICING

$25.00/month Evergreen members
$40.00/month non-members
$7 per single visit
$60 punch card (10 visits)

Due to State Law, Tanning memberships for ages 18 and older only.

AQUATIC CLASSES

MONDAY

8:45am-9:30am: Aqua Combo, Aqua Aerobics, Lisa

TUESDAY

10:15am-11:00am: Senior Splash, Lisa

WEDNESDAY

9:00am-10:00am: EZ Active Aqua Aerobics, Dianne

THURSDAY

FRIDAY

8:45am-9:30am: Aqua Combo, Aqua Aerobics, Lisa

OPEN SWIM

Drop-in Swims Welcome Anytime. Adults $10, Children $5​
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Pre-School Open Swim Mondays and Fridays 10:30-11:30am

$5/child (Child MUST be accompanied by an adult in the pool, the adult swims for free during pre-school open swim times)

FAMILY SWIM TIME Fridays 5:00 to 6:30 pm and Sundays 8:30 to 10:00 am.

$5/per person (Adult MUST accompany children in the pool)

SILVER FINS – EVERGREEN SWIM TEAM

Coaches: Jean Serino & Lisa D. Jacob

Annual Registration Fee $50
(Covers all three seasons, recreational meet fees, and a pool membership during seasons enrolled)

 

PRE-TEAM     Ages 5 & Up

Pre-Team is for all swimmers who can comfortably swim one length of the front crawl/freestyle, one length of backstroke, and tread water for 30 seconds. Pre- team concentrates on the basic skills of competitive swimming; including: starts & diving, open turns and flip turns, and racing finishes. They will also work on stroke development for freestyle, back stroke, breast stroke, and butterfly. Pre-Team can compete in the North Country Recreation Meets. Pre-teamers have the ability to progress to Junior Team throughout the 3 seasons.

SCHEDULE

Mondays 4:30-5:15pm and/or
Saturdays 8:00-8:45am

TUITION

Pre-Season: Sept 12 – Nov 7
                      1 class/week $80 or 2 classes/week $135
Competition Season: Nov 12 – Feb 18
   1 class/week $120 or 2 classes/week $205
Post-Season: Mar 6 – April 22
                  1 class/week $70 or 2 classes/week $120

 

JUNIOR TEAM    Ages 5-8

Concentrates on mastering the four competitive strokes freestyle, backstroke, breaststroke, and butterfly; including the starts, turns, and finishes for all strokes. Junior Team will also work on Individual Medley’s start and stroke transitions/ turns.  Jr Team is for swimmers who can dive & swim in all the competitive strokes (freestyle 50m, backstroke 50m and attempt the breaststroke and butterfly for 25m). Advancement to Senior Team is based upon a combination of ability, age, maturity level, work ethic, and enrollment. Many students stay in each level 1 – 3 years. Remaining in the same level does not mean they are not improving. Students are place in a level that will work best for their swimming development.

SCHEDULE

Mondays & Wednesdays 5:15-6:00pm (Wednesday is the optional 2nd day)

TUITION

Pre-Season: Sept 12 – Nov 7
                      1 class/week $80 or 2 classes/week $135
Competition Season: Nov 12 – Feb 18
   1 class/week $120 or 2 classes/week $205
Post-Season: Mar 6 – April 22
                  1 class/week $70 or 2 classes/week $120

 

SENIOR TEAM    Ages 9-14

Members have mastered the four competitive strokes. Swimmers can dive & swim all the competitive strokes with ease (minimum distance for freestyle and backstroke is 100m and minimum distance for breaststroke and butterfly is 50m).  They will focus on increasing endurance, fine tuning their strokes to be USA Swimming legal in meets.  Senior Team practice is 90 mins long. They can compete in the North Country Recreation Meets and register as USA Swimmers (unattached) to compete in USA Swim meets.

SCHEDULE

Mondays & Wednesdays 6:00-7:30pm (Wednesday is the optional 2nd day)

TUITION

Pre-Season: Sept 12 – Nov 7
                      1 class/week $120 or 2 classes/week $190
Competition Season: Nov 12 – Feb 18
   1 class/week $180 or 2 classes/week $299
Post-Season: Mar 6 – April 22
                  1 class/week $105 or 2 classes/week $170

 

During our season we anticipate 2 home meets and 3 away meets. Swimmers are required to have goggles and swim cap.

Any further questions please email Jean Serino at evergreenswimmers@gmail.com or call Evergreen at 603-838-6511

 

$5/child (Child MUST be accompanied by an adult in the pool, the adult swims for free during pre-school open swim times)

FAMILY SWIM TIME Fridays 5:00 to 6:30 pm and Sundays 8:30 to 10:00 am.

$5/per person (Adult MUST accompany children in the pool)

FAMILY SWIM

FAMILY SWIM – Spend quality time with your kids!

Family Swim is a great time to bring your family to enjoy our pools. Our family swim times are Fridays from 5:00 to 6:30 PM and Sundays from 8:30 to 10 AM

The fee is only $5.00 per person.

Please sign in at the front desk and complete a waiver for all swimmers.

  • All children must have an adult accompanying them in the water. There must be one adult for every 2 non-swimming children.
  • Swim suits are required. Please remove your outdoor shoes prior to entering the pool area; help us keep the pool deck clean!
  • A rinse shower must be taken per state regulation.
  • All children who are not potty trained must use “Swim diapers” in the pool. Do not use regular diapers. Swim diapers are available for sale at the front desk.
  • Toys, noodles and kick-boards are all available to use in the shallow end of the pool. Please return toys when done. Help us keep our pool area clean!
  • Diving is NOT permitted.
  • Please no food or drinks on the pool deck. Only water in a plastic bottle is acceptable.
 

CPR/AED/FIRST AID TRAINING

 

•Sunday, Feb 21, 2016

3 pm to 6 pm

First Aid/CPR/AED for the Lay Responders – $79.00
First Aid/CPR/AED for the Professional Rescuer – $99.00
PLEASE CALL (603) 838-6511 TO REGISTER

 

AMERICAN RED CROSS LIFEGUARD TRAINING CERTIFICATION

February 2016

Sunday, 2/21 12 noon to 6 pm, Monday 2/22 5 pm to 9 pm, Tuesday 2/23 5 pm to 9 pm and Wednesday 2/24 5 to 9 pm

Cost is $225.00 and includes your Lifeguard certification, First Aid Certification, and CPR/AED Certification for the Professional Rescuer, all valid for 2 years.

Must be 15 years of age to enroll – swim pre-test required.

 
 

AMERICAN RED CROSS WATER SAFETY INSTRUCTOR CROSSOVER/RE-ENTRY CLASS

No classes are currently scheduled.

COST: $99.00

Water Safety Instructor: Authorization is for 2 calendar years. All authorizations expire on December 31 of each year. Initial authorization may be for less or more time depending on when training is completed.

Must be 16 years of age to enroll – swim pre-test required

TOTAL HOURS:  24

Contact Us

Address:2572 Route 302, Lisbon, NH 03585

Telephone:(603) 838-6511

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