With a fitness center membership, you will have access to the fitness center 24 hours/day. Most classes are included with your fitness center membership. So, have some fun, meet new people, and get fit with Evergreen!
We have several different membership types to suit your needs. These include Tennis, Swimming, CrossFit, and 24 hour access Fitness Center. Membership plans can include individuals, students, couples, families, and seniors.
With a pool membership, you have access to our pools during normal business hours. We have a 25 meter lap pool and smaller therapy pool. All Aquatic classes are included in this membership. You will find these class further below. For pool and lap lane availability CLICK HERE
If you would like to enjoy both our fitness center and our pools then this is the membership for you. With a club membership, you will have access to both and all of the classes included with each of them.
A tennis membership gives you access to our two outdoor tennis courts as well as our indoor court. With this membership, you can enjoy the luxury of a contracted court time each week or call ahead and see what is available.
With a CrossFit membership you are able enjoy 2 days, 3 days, or Unlimited classes each week. CLICK HERE to be directed to our CrossFit page.
This membership will get you access to all of the memberships above. Enjoy all of the benefits that each one has to offer.
MEMBERSHIP PRICING AND CLASS SCHEDULE
Join Lisa or Dianne in the pool for some no impact exercise. These workouts are a blend of cardio and resistance training, and may incorporate resistance tools such as buoyant water weights and noodles. We have a variety of classes that will suit all your needs. Our Aqua Combo class is held in our lap pool and makes use of water dumbbells as well as noodles. This class is beginner friendly but certainly will give you a good workout if your push yourself. Next is our EZ-Active class with Dianne. She will take you through a choreographed water workout in our lap pool as well. Finally, we have the Therapeutic Splash. This class is the calmer of the three and held in our warmer therapy pool. Let the warmer temperatures aid you in loosening up your joints and getting that blood flow going to help ease any aches and pains. The exercises in this class are Arthritis Foundation based.
Come spin in the am with Kim or the pm with Gal. They will take you through a challenging workout and leave you feeling fatigued yet satisfied. Enjoy the upbeat tempo of the music and the cues from the instructor as you push yourself through a minimal impact cardio workout. Both instructors are welcoming to fresh faces and will help you understand the mechanics of the indoor bike if you are new to it. Try out a class and see what it’s about.
CBS (Cardio, Balance, and Strength)
Join Nancy for 45 minutes of circuit training with a focus on Cardio, Balance, and Strength. Exercises include body movements, weights, cardio equipment, kettle bells, and much more. This is a beginner friendly class, so all ages and levels are welcome. Any exercise can be modified to better suit your ability. Each workout concludes with 15 minutes of stretch.
CrossFit is constantly varied functional movements performed at high intensity. All workouts are based on functional movements in a group environment and are programmed to suit all ages and abilities. If you are looking for something that will truly help you reach your health and fitness goals, this is for you. Click HERE to be directed to our CrossFit page and see what the CrossFit community is all about.
ACE Certified Personal Trainer
Military/PT Test Prep, Weight Management, Sports Conditioning, Calisthenic Challenges, Cardio and Muscular Endurance Routines
As a NPC Physique Competitor, Certified Personal Trainer and Air Force Veteran, Nick Hayden delivers a well thought and hard earned fitness experience, every time. No more broken resolutions. No more boring routines. Nick brings purpose to your workouts, instructing you on WHAT you’re doing and WHY you’re doing it, so you can take your hard work and new found knowledge into the future you’re working toward. There’s nothing you can’t do!
If you are a tanning enthusiast, you can make one less stop in your busy day with our tanning bed. Get a great tan before you head to Echo Lake, the beach, or on that Caribbean vacation. Please come visit us or call to schedule an appointment.
Tanning lotions and goggles are available for purchase at the front desk. Tanning goggles are required.
$25.00/month Evergreen members
$7 per single visit
$60 punch card (10 visits)
Due to State Law, Tanning memberships for ages 18 and older only.
Address:2572 Route 302, Lisbon, NH 03585