MT. WASHINGTON CROSSFIT




CrossFit at Evergreen Sports Center is designed for all fitness levels. Our mission is to create an inclusive environment where every athlete, regardless of experience or ability, can thrive. As a PRVN affiliate, our structured programming helps you build strength, endurance, and overall fitness in a supportive environment.
We have seen real progress across our members while continuing to build a strong and connected community through constantly varied workouts.
Walking into a CrossFit gym for the first time can feel intimidating. At Mt. Washington CrossFit, we have built our classes to be structured, coached, and approachable for everyone.
Every class follows a consistent flow so you always know what to expect:
1. Coach Led Warm Up
We kick things off together with a guided warm up designed to increase your heart rate, improve mobility, and prepare your body for the workout. Your coach leads you through everything so there is no guesswork and no experience required.
2. Strength or Skill Portion
Many classes include a focused strength or skill segment. This could be anything from squats and deadlifts to pull ups or core work. Everything is tailored to your level so you can progress safely and effectively over time.
3. Workout of the Day (WOD)
This is the main workout. It is different every day and combines a mix of movements to challenge your overall fitness. Every workout is scalable so whether it is your first class or your five hundredth, you will get the right level of challenge.
4. Cool Down and Community
After the workout, we bring your heart rate down, clean up, stretch, and connect. This is where the community really comes to life with shared effort, high fives, and a strong sense of accomplishment.
Ready to elevate your fitness journey? Join Evergreen Sports Center in Lisbon, NH, and transform your workouts with Mt. Washington CrossFit. You don’t need to be in shape to start. You don’t need to know the movements. You just need to show up. Our coaches will guide you every step of the way, modify anything as needed, and make sure you feel comfortable from the moment you walk in.
Your journey to fitness starts here!
New member?
Fill out the “Start Your Free Trial” form and our team will be in touch shortly. No trial needed and you're ready to join us? Just follow the "Sign Up Now" button and choose your membership.
Returning member?
Whether you took a break or moved away, we’d love the opportunity to welcome you back. Stop by, give us a call, or follow the "Sign Up Now" button to activate your account.





